Less dashboards.
More health.
More health.





ACE is as easy as texting your coach. But smarter than any coach could ever be. It connects your training, nutrition, and sleep in one conversation. It learns your patterns to help you train smarter, eat better, recover faster, to become sharper.
This is how a day looks like:
Morning. 6h 40min. Deep sleep was short, HRV 15% below your average. No full send today.
Sleep
Okay
Recovery
Drained
Capacity
Careful
Your protocol for this morning:
500ml water
10 minutes of daylight
Min. 30g protein meal in the morning
Morning hydration correlates with +8% better HRV for you.
410 kcal. 28g protein. Logged.
Updated. 520 kcal. 58g protein. Strong morning.
30g+ protein with breakfast✦ auto
Logged. Mental stress on top of an already rough recovery day. On days like this your evening HRV drops another 8% on average. Wind down tonight.
SmartAce®
Health Intelligence
You recovered poorly this morning. Go for a walk tonight, 20 to 30 minutes is enough. The last few weeks show: when you walk 1–2 hours before bed, your next-day recovery is 11% better on average.
Your 4th evening walk this week. Keep it up.
Walk · today
Apple Watch28 min
Duration
81kcal
2.1 kmkm
2.2kSteps
Start18:53
→End19:23
♡ Heart Rate94 bpm
Max Heart rate107 bpm
Evening walk 30 min✦ auto
SmartAce®
Health Intelligence
Your deep sleep was stable for 3 weeks. The last 4 nights — not anymore. This lines up with your caffeine. Coffee after 2pm on 3 of 4 days. For you, that correlates with 22% less deep sleep.
Logged.
No caffeine after 2pm
10:30pm. You have 35 minutes of sleep debt. And no coffee after 2pm tomorrow. Your deep sleep will thank you.
Morning. 7h 10min. Deep sleep up 18%. HRV back to baseline. Full send today.
Sleep
Good
Recovery
Recovered
Capacity
Full send
No caffeine after 2pm + evening walk. That's the formula. Keep going.
It works.
Easy.
Easy.
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For those who take their health seriously but don't have time for fitness apps.
Sincerely,
your coach.
your coach.
ACE is currently in early beta
iOS · Apple Watch










